YogaWorks for Everybody: Fit Abs (2009)
Overview
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Production Companies

Additional Info
Budget | $0.00 |
---|---|
Revenue | $0.00 |
Original Language | en |
Popularity | 0.5374 |
Directed By
Andrea Ambandos
Crew
Andrea Ambandos
TOP CAST
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